Hyperacidity

I've been experiencing intermittent stomach pain for 2 weeks now and I know it's because of these three: coffee, spicy food and stress.

Coffee and spicy food are unavoidable cause I couldn't live without them. Perhaps I can do something about my everyday stress. Let me count the ways.

1. I won't sweat the small stuff
2. I will only think of happy thoughts
3. I'll do breathing exercise everyday (as if!)

If everything fails, I'll just chew another Kremil-S :)hehe!